Meet the Faces of ReNyou

Areas of Expertise: Family & Parenting Support | Child & Adolescent Counselling | Neurodiversity & Early Intervention | Trauma-Informed Practice | Behavioural Therapy (ABA) | Parent Coaching & Education | Play & Art-Based Therapies | Mindfulness & Relaxation Techniques | CBT & Integrative Therapeutic Approaches | Safe and Sound Protocol (SSP) & ILS. 

I hold a Master of Counselling from the University of Canberra, Australia, and is a Level 3 member of the Australian Counselling Association. With rich experience as a family and student counsellor at Marymead, Canberra, she has worked extensively with children, adolescents, and families through trauma-informed and child-inclusive approaches. She also brings expertise as a Registered Behaviour Therapist, offering early intervention ABA therapy for children with autism and neurodevelopmental differences. Trained in the Parent Effectiveness Approach, Karthika supports parents in strengthening connections with their children. Her therapeutic work is grounded in a Person-Centered Approach, integrating CBT, Solution-Focused Therapy, Art & Play Therapy, IFS, and mindfulness-based techniques. She is also certified in Safe and Sound Protocol (SSP) and Integrated Listening System (ILS), supporting neurodiverse individuals through evidence-based auditory interventions. 

Areas of Expertise: Depression | Anxiety | ADHD | ASD | AuDHD |SLD | Overall Wellbeing | Life Satisfaction | Trauma Based | Anger Management | OCD| Emotional Concerns | PTSD | Relationship Concerns | Stress | Career Related. 

I hold a master's in clinical psychology. Client-centered and Solution-focused and Cognitive Behavioural Therapy (CBT) approaches are my choice of therapeutic modules in my work at the clinical setting. I have recently been trained and certified in Hypnosis and Hypnotherapy. With a warm and non-judgmental approach, I support individuals through personal difficulties while helping them build insight and emotional resilience. I also integrate hypnotherapy as a supportive tool to address deeper psychological patterns and promote healing. I ensure that clients from diverse linguistic and cultural backgrounds feel heard and understood. I am committed to guiding people toward healthier relationships—with themselves and others—and fostering long-term mental well-being. 

Areas of Expertise: Depression | Anxiety Disorders | Stress Management | Relationship Issues | Grief and Loss | Personal Growth and Self-Esteem | Trauma-Informed Care | Career Counseling. 

I'm here to offer you a warm, safe, and confidential space where you can freely explore your thoughts and feelings without judgment. My goal is to truly understand your world and walk alongside you as you discover your own path forward. My approach is deeply rooted in Person-Centered Therapy, which means I believe in your unique ability to grow and heal. I'll listen with empathy, offer unconditional acceptance, and be authentic with you, helping you lead your own journey toward well-being. For me, being a psychologist means believing in the incredible strength within each person. It takes real courage to look inward, accept who you are, and step into who you're meant to be. As E.E. Cummings beautifully said, "It takes courage to grow up and become who you really are." I'm here to be your compassionate and collaborative guide, helping you find that courage within yourself to begin your own transformative journey. Life often feels like changing weather—sometimes sunny, sometimes stormy, with thoughts and feelings coming and going like clouds. But, as Pema Chödrön wisely reminds us, "You are the sky. Everything else is just the weather." This deeply resonates with how I see things. Through our work, you'll learn to observe these internal 'weather patterns' without getting swept away by them. This strength-based way of working helps you develop practical tools and find your inner calm, no matter what storms may pass. My approach is always client-centered and tailored just for you, guiding you toward a more authentic and emotionally healthy life. 

Areas of Expertise: Stress Management | Emotional support | Anxiety | Relaxation techniques. 

I help people on their psychological and emotional journeys. My specialty is using gentle, research-based techniques to assist people in finding emotional support, managing stress, and coping with anxiety. My area of expertise is relaxation methods that foster serenity and increase resiliency in daily life. I take a client-centered approach, which entails establishing a secure, accepting environment where you are free to explore your feelings, ideas, and life experiences. We collaborate to make sense of the difficult and create resources that promote long-term emotional health. I respect the individuality of every cultural narrative and work to ensure that mental health services are available and inclusive. My mission is to enable people to rediscover their inner strength, regain equilibrium, and proceed with confidence and clarity. 

Areas of Expertise: Anxiety | Emotional Regulation | Trauma-Informed Support | Neurodivergent Individuals (Autism & ADHD). 

I strive to create a safe and supportive space where individuals and families feel seen, heard, and accepted. My approach is rooted in empathy and collaboration, drawing from Person-Centered Therapy, Mindfulness practices, and Cognitive Behavioral Therapy. I work closely with neurodivergent children, adults, and their families—offering counseling that respects their unique perspectives, strengths, and needs. Whether supporting emotional regulation, fostering self-understanding, or navigating everyday challenges, I aim to empower each person to thrive in their own way.