Meet the Faces of ReNyou

"Every brave step starts with a quiet reaching out." 

 I am a Client Intake Coordinator with a Bachelor’s degree in Journalism, English Literature, and Psychology, along with a Diploma in Counselling Psychology. This background allows me to approach each client interaction with empathy, clear communication, and psychological understanding. I strive to create a safe, supportive, and confidential first point of contact, carefully understanding each client’s needs and concerns. By thoughtfully assessing preferences and presenting options, I help clients connect with the therapist best suited to support their journey, ensuring the process feels comfortable, informed, and reassuring.

Areas of Expertise: Depression | Anxiety | ADHD | ASD | AuDHD |SLD | Overall Wellbeing | Life Satisfaction | Trauma Based | Anger Management | OCD| Emotional Concerns | PTSD | Relationship Concerns | Stress | Career Related. 

I work with individuals across all age groups. My approach is person-centered, grounded in empathy, and built on the belief that every individual has the inner capacity to heal when supported in a safe, non-judgmental environment. When working with children, I adopt a strength-based lens, focusing on their abilities to build resilience and confidence. I integrate therapeutic modalities such as CBT, JPMR, EFT, Deep Relaxation, and Narrative Therapy to address a wide range of psychological needs. I hold a Master’s in Clinical Psychology and am committed to lifelong learning to better support my clients. I'm currently leading training sessions on “Promoting Inclusive Classrooms” for psychologists and social workers, focusing on emotional well-being, learning diversity, and collaborative classroom environments. I strongly believe that inclusive support for children is a collective effort. Collaboration among teachers, mental health professionals, and families is essential to foster environments where every child can thrive. 

Areas of Expertise: Anxiety |Stress Management | Depression| Trauma & PTSD | Relationship Difficulties | Anger Management | Grief & Loss | Emotional Regulation |Personal Growth and Self-Esteem | School & Academic Challenges | Eating Disorders |Life transitions. 

I hold a master's degree in clinical psychology, I think that the first step toward healing is feeling like you're being seen and heard. Compassion, connection, and hope are the foundations of my work. I accompany teenagers, young adults, and adults as they work through life's messiness, make sense of their feelings, and rediscover their inner strength, particularly when it seems lost. Every individual, in my opinion, has a story to tell, one that should be gently understood and given a space to develop without criticism. I provide a person-centered, integrative approach that incorporates mindfulness-based practices, relaxation techniques, narrative therapy, and cognitive behavioral therapy (CBT). But more than methods, I provide presence—the kind that fosters growth, safety, and introspection. I also deeply value the mind-body connection, which is why I integrate nutritional awareness as part of holistic well-being—supporting mental health through balanced, mindful nourishment wherever needed. For me, therapy is a shared journey of holding space, providing light in dark times, and reminding people that healing is not only possible but also richly deserved. It is more than just a job. I support bringing you home to yourself gradually and gently, one conversation at a time, and bringing about change. 

Areas of Expertise: Anxiety & Stress Management | Depression and Mood Disorders | OCD | Schizophrenia & Other Psychotic Disorders | Trauma & PTSD | Grief & Loss | Self-Esteem & Identity Concerns | Communication & Boundary Setting | Adjustment difficulties & Life Transitions. 

I am a Counselling and Child Psychologist who holds resilience as the cornerstone of her practice. My goal is encourage individuals to take ownership of their personal journeys. I strive to offer a safe and compassionate presence that encourages clients to explore their strengths, embrace vulnerability, and move toward their growth and well-being. My education in MSc Clinical Psychology and experience of over 2 years in counselling helps me deliver tailored interventions to clients. Rooted in a strength based and reflective approach, my work draws from a diverse range of evidence-based modalities, including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Narrative Therapy. I also incorporate Emotion-Focused Therapy (EFT) to support creative expression and deeper emotional processing. Resilience, self-compassion, and holistic well-being are, to me, skills that can be learned and strengthened. My role as a psychologist is to walk alongside you as we discover meaningful ways to nurture and hone them together.